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Sintho
11 Apr 2019, 10:46u
See you tomorow
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Indulge a Little
The holidays are a time for indulgences of sweets and treats. You can allow yourself these simple pleasures while still maintaining your weight. Rigidly controlling what you allow yourself to enjoy will likely lead to overindulgence. Instead, have a little taste, even if you can't decide between your Aunt's delicious pie, your sister's new cookie recipe, and your mother's chocolate cake. Have a small piece of each and savor the taste and texture instead of gulping it down in guilt. Think in terms of moderation as you enjoy the holiday treats.
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Raikov Effect Review 11 Apr 2019, 09:11u
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Compared to the opposite, normal knee, the tendon will often appear swollen and often warm to the touch. Depending on the severity, the athlete may have significant pain with jumping or kneeling. Walking up and down stairs can also place significant loads of the extensor mechanism and exacerbate the pain.X-rays are sometimes useful to evaluate for other causes of knee pain, but are typically normal with patellar tendonitis. If the patellar tendon is ruptured, the kneecap will displace "upward" and the distance between the kneecap and shinbone is greater than normal ("patella alta").
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