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When going on a diet, it is important to note the difference between weight loss and fat loss. While the two are used interchangeably, they do not mean the same thing. Understanding body fat percentage will better assist in developing a well rounded weight loss program. In order to be successful with your weight loss goals, it is important to be able to differentiate between the two. Simple research and preparation will help you avoid many mistakes dieters make before embarking on their new lifestyle! Weight loss is the loss of body mass by means of fluids, fat, and or muscle tissue. The simple fact that weight is being lost does not translate to fat loss taking place. Fat loss is the process in which fat cell reduction takes place. This process is accomplished both by reducing overall fat calories and by shrinking them through diet and exercise.
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If this is so, then, instead of distracting yourself from pain or killing it, it's important to acknowledge it, turn toward it, and seek to understand what it is asking you to do. Now, in the case of physical injuries, this may seem straightforward. For example, if you cut yourself while dicing vegetables, it hurts, and this signals you to clean the wound, apply pressure to stop the bleeding, and use a bandage. With a minor cut, this is probably all that's required.
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Before you start gym workouts, you will need to have your goals in mind. It could be that the thing that you would like to focus on is weight loss. However, you may also have a desire to build your muscles. You will need an easy-to-follow plan that will help you to achieve the desired results.
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